Fast food is a good alternative to cooking for yourself.
Nowadays, there are a lot of cafes, which offer their visitors different kinds of fast food. There are rather contrast opinions of it: positive and negative.
In the first place, when choose fast food you keep more free time and spend it on other things, which you want or have to do. This is very important nowadays, because people are always in a hurry.
On the other hand, fast food has a very bad influence on people's health. As for me, I would better spend little more time cooking something, than to damage my health.
Nevertheless, people continue to buy and eat fast food, there is a very actual problem of obesity, many people suffer from it, but continue to eat fast food. So the problem also can be connected with psychics, a big number of scientists prove that bulemy is more a psychological illness than physiological.
Summing up, I came to conclusion, that all the same it is better to spend time for cooking by yourself and not to buy fast food in order to save your health.